Your Nutrition Guide
Your Personalised Pathway to Health and Wellness
As an Accredited Practising Dietitian and Accredited Nutritionist, I'm thrilled to guide you on this exciting journey towards better health. Specialising in Telehealth appointments (both online and phone), I aim to bring top-notch nutrition advice right to your fingertips, making it easy and convenient!
Your Dietitian Appointments
Each of our sessions together follow a straightforward yet personalized structure
Each time we meet, we'll start with a quick catch-up, discussing your current situation and looking over your health goals. We do this at every session, not just the first, to make sure we're always working towards what matters most to you.
Catch-Up & Explore
Based on your updates and objectives, we'll identify the next steps in your health journey. You'll always have a say in where we're headed next - after all, this journey is yours!
Set the Course
Depending on the type of session you've booked, we'll put together a practical action plan. Each action plan contains a summary of the key information and changes/ skills to practise between appointments. You may also receive additional plans like a calorie counting plan or meal guide only if they're right for you and based on the appointment type.
Plan to Action
Keep going with the plans and strategies we've discussed, and note down any challenges that come up. Together, we'll navigate these hurdles and keep moving forward.
Staying the Course
So, are you ready? Let's embark on your journey towards better health and wellness together.
Here's to making every step count!
Embrace the Convenience of Online Telehealth Appointments
Our online dietitian appointments offer you the same comprehensive service as in-person ones, without stepping outside your comfort zone. We now sail the virtual seas using Halaxy Telehealth. There's no need to download any software. Just click the link sent to you at your appointment time, verify your identity, and join me in our virtual consultation room.
Experience the Convenience of Phone Dietitian Appointments
Phone consultations are just as engaging and insightful as online or in-person sessions. I'll call you on your chosen number at our arranged time. We may not share visuals during the call, but rest assured, you won't miss out on any important information. Depending on the type of appointment you've booked, I may send over an action plan or resources we discuss post-session, ensuring you have all the necessary tools for your health journey. This way, you can focus on our conversation and your wellness goals