Flex & Feed

FLEX & FEED

OUR APPROACH

At Flex & Feed we work with you to develop the best plan for reaching your goals. 

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We help you find a sustainable enjoyable approach to eating and movement.

ABOUT US

Flex & Feed was created by Brendan, a Fitness Specialist with a Diploma of Fitness and Belinda, an Accredited Practising Dietitian and Accredited Nutritionist.

SERVICES

DIETITIAN SERVICES

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PERSONAL TRAINING

NOURISH YOUR BODY & MOVE

PERSONAL TRAINING TESTIMONIALS

Brendan is one of the most experienced and committed trainers around! Brendan is focused on helping me achieve my goals and makes every session a challenge and fun!

- Stephanie