We're Belinda and Brendan - the faces behind Flex & Feed. We're all about making your journey to better health enjoyable and stress-free.

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Belinda, with a Master's degree in Nutrition and Dietetics and Certificate IV in Fitness, is your go-to person for easy-to-follow, practical nutrition advice. Brendan, with his Diploma of Fitness and extensive experience to make sure your training sessions are challenging and tailored to your goals.

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What's our mission? To help you enjoy a healthy life in a way that's sustainable for the long haul. We love the work we do, especially the personal touch we bring to your health journey.

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Looking ahead, we're keen to grow our services, continue expanding or equipment, and build up our awesome community. But above all, we love celebrating the small wins and daily successes in your health journey with you.

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So, come join us at Flex & Feed.

Let's make achieving better health a journey you'll enjoy!