top of page
PREGNANCY NUTRITION
How a Dietitian Can Help with Pregnancy Nutrition
Pregnancy is an exciting time but sometimes feel overwhelming. Growing a baby means that you have increased nutritional needs.
​
The nutrients to consider are:
-
Protein
-
Energy
-
Iron
-
Iodine
-
Folate
-
Other vitamins and minerals
​
​There are also factors such as the quality of the food you are eating and food safety.
bottom of page