PREGNANCY NUTRITION

Pregnancy

How a Dietitian Can Help with Pregnancy Nutrition

Pregnancy is an exciting time but sometimes feel overwhelming. Growing a baby means that you have increased nutritional needs.

The nutrients to consider are:

  • Protein

  • Energy

  • Iron

  • Iodine

  • Folate

  • Other vitamins and minerals

There are also factors such as the quality of the food you are eating and food safety.

We Can Help With

  • Understanding your increased nutritional needs and how to meet them through your daily diet

  • Working with you to understand food safety and foods to avoid

  • Creating a plan to meet your nutritional needs

  • Assisting with weight gain during pregnancy

ABOUT DIETITIAN APPOINTMENTS

Ready to get started?

We offer telehealth online and via phone. We have limited in-person appointments available in our home-based clinic in Pakenham.

Prenancy in White

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