How a Dietitian Can Help with Pregnancy Nutrition

Pregnancy is an exciting time but sometimes feel overwhelming. Growing a baby means that you have increased nutritional needs.

​

The nutrients to consider are:

• Protein

• Energy

• Iron

• Iodine

• Folate

• Other vitamins and minerals

​

​There are also factors such as the quality of the food you are eating and food safety.

We Can Help With

• Understanding your increased nutritional needs and how to meet them through your daily diet

• Working with you to understand food safety and foods to avoid

• ​

• Creating a plan to meet your nutritional needs

• Assisting with weight gain during pregnancy

ABOUT DIETITIAN APPOINTMENTS

Ready to get started?

​

We offer telehealth online and via phone. We have limited in-person appointments available in our home-based clinic in Pakenham.

​