hyperteNsion

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How a Dietitian Can Help with High Blood Pressure

Hypertension is where the pressure of your blood is too high, putting stress on your heart and blood vessels. Keeping your blood pressure low reduces your risk of heart disease, kidney disease and stroke. Although many people don't notice symptoms from high pressure, it can still have negative impacts on your health long term.

We Can Help With

  • Understanding which foods are triggering high blood pressure

  • Creating a plan to meet your nutritional needs

  • Strategies for including foods that help reduce blood pressure

  • Assisting with body composition changes

ABOUT DIETITIAN APPOINTMENTS

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We offer telehealth online and via phone. We have limited in-person appointments available in our home-based clinic in Pakenham.

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