How a Dietitian Can Help with High Blood Pressure
Hypertension is where the pressure of your blood is too high, putting stress on your heart and blood vessels. Keeping your blood pressure low reduces your risk of heart disease, kidney disease and stroke. Although many people don't notice symptoms from high pressure, it can still have negative impacts on your health long term.
We Can Help With
Understanding which foods are triggering high blood pressure
Creating a plan to meet your nutritional needs
Strategies for including foods that help reduce blood pressure
Assisting with body composition changes